Nature, Your Personal Trainer
With nature as your guide, every step leads you to well-being: it welcomes, shapes, relaxes, trains, strengthens, and nourishes. You can experience it, breathe it, listen to it, touch it, taste it, and embrace it.
Welcome to the Festival that regenerates Body and Mind.
Immerse yourself among the breathtaking peaks of the Brenta Dolomites, where nature fosters wellness. Enjoy a unique experience blending physical and mental activities, relaxation, fun, treatments, and healthy nutrition.
What Awaits You:
- Wellness Marathon: Seven stages from Monday to Sunday, each 6 km long. Daily info-training of 10,000 steps dedicated to health and wellness, guided by experts amidst the rejuvenating natural surroundings of the Brenta Dolomites. Every day focuses on a different topic: heart health, musculoskeletal system, metabolism, endurance, and nutrition.
- “En Plein Air” Yoga: Sessions from dawn to dusk with certified instructors in various styles and techniques.
- Outdoor Bootcamp: Boost your body with functional exercises while breathing the pure Dolomite air.
- Meditation and Mindfulness: Connect with nature and find inspiration to rediscover your inner balance.
- Outdoor Beauty Farm: Facial, body, and mental wellness treatments by experts in various techniques, set in the serene Pinzolo pine forest.
- Nature Doses: Conferences, workshops, and labs promoting healthy lifestyles, featuring renowned doctors and experts.
- Expo Village: A showcase of wellness products and services by companies, organizations, and associations along the pine forest path.
- Longevity Check-Up 7+: Medical evaluations of seven cardiovascular and metabolic risk factors.
- Fun, Music, and Shows: Dance, slacklining, and evening musical events.
Highlights:
- Functional Awakening: Start your adventure with a scenic trail, a gentle exercise session, and guided stretching to unlock your potential.
- Strength and Focus: Join workshops dedicated to personal growth, physical strengthening, and mastering your energy and bodily functions.
- Relax and Recharge: Enjoy outdoor wellness treatments, massages, reflexology, innovative therapies like Reconnective Healing®, sound baths, music therapy, and much more.
- Training Opportunities: Experts such as Davide Campagna (Cotto al Dente), Mike Maric, Linda Morselli, and Meg Vibes offer activities on topics like HIIT training, conscious breathing, meditative harmonic movement, and multidimensional health.
Why Participate? To embark on a journey of caring for your body and mind while respecting yourself in a natural environment unique in the world. Gain insights from experts on daily physical activity, maintaining inner balance, healthy and tasty nutrition, and building habits that nurture good social relationships.
Join us to embrace longevity with vitality, authentic connections, and high-quality living, all in a healthy, stimulating, and above all, fun environment! Plus, you’ll connect with a network of fitness, yoga, and natural wellness enthusiasts: the Dolomiti Wellness Festival Community.
Prizes and Surprises: Every participant receives a Welcome Bag filled with wellness products, connections with professionals in the Community, discounts, and access to training apps to continue activities post-Festival, along with vouchers for purchases from event sponsors. Moreover, completing all stages of the Wellness Marathon earns you a "Wellness Guide" certificate from the Dolomiti Wellness Festival.
