The characterizing element of this route is the Castagneto, a place full of chestnut trees, essences and meadows that stimulate deep contact with nature. The Dolomiti Natural Wellness outings will have as a recurring theme the opportunity to seize moments of inner rest in the winter rest of nature. There will be four possible "stations" to be addressed during the Dolomiti Natural Wellness exit:
- Life under the snow: observation and search for signs of life in apparent suspension. Enter the rhythm of nature by grasping the sense of the alternation of opposites
- Our friend the cold: making the winter cold our ally to overcome fears and prejudices. Relaxation techniques and the development of "inner heat"
- The silence of the snow: moments of listening and reflection on the value of silence in a noisy and chaotic society
- Land art: leaving light and harmonic traces of our passage using what Nature provides us with to get in tune with ourselves.
Duration of the activity about 2 hours. The activity will be carried out accompanied by a wellness trainer. The activities, based on the ground and weather conditions and at the discretion of the guide, will include walking sections alternating with permanent experiences.
